You Know….

Still just a bunch of hocus pocus. Same as last year. Isn't it always!?!? Another week has been and gone. And quite frankly, not going to lie, being downright honest. I've just given up. Wholeheartedly so. I gave up. The...

Taking a…

...But not the literal edible version. Just thought the image was a little apt! Ha. However, it would seem that this particular chocolate bar (other than the fact it doesn't exist as this anymore....) is perhaps probably the only edible I've...

Remind Yourself That….

Why is it that because I am a mother, a wife, a friend, a confident, whatever you want to call me... why is it that as soon as I even begin to think about myself and how I truly feel.......

Wellness That Works…

...according to the new changes that WW are bringing in, at least anyway!! Yes. WW is changing again. It is now officially that, WW! No one knows for sure what the WW stands for, but it is now going to...

The Last September….

So over the last 4 weeks I have STS, gained 4, lost 1, and lost 3.5lbs. I have one more weigh in for September, and after the last few weeks, I need to turn this around. I need to focus...